Off the Wagon
I've fallen off of the wagon for the past few months. It all started when my sister came to visit, and we went on a road trip. It was KFC, Taco Bell, Burgers, Donuts, etc. while she was here. During that long weekend I didn't track my points. From there, I stopped pre-planning my dinners for the week, then stopped tracking my days regularly, then just stopped all together. It didn't happen overnight, or even over a week... it took four months. Slowly during that time things made their way back into the house... chips, ice cream, little debbie snacks... popcorn toppings - do you know that I've never had popcorn toppings before now??? Summer has hit, and I am going outside, doing yard work, riding my new bike, but my weight is not dropping, nor are my inches. I need to get back on track, start fresh. Maybe I should buy a new tracking book, instead of keeping with the unfilled one that I have, as a physical reminder of starting fresh. Last week I was sti...